- 1 hr1 hour
- 20 US dollars$20
- Nrvana Yoga Studio
Recently trained by Jane Austin, Siobhan will take you through a gentle prenatal flow. We will start by checking in, then move into a grounding breath practice, mindfully flow on our mat, and then spend some time in supported rest. Siobhan focuses on creating an inclusive and welcoming practice for all pregnant folks.
Please arrive 10 minutes before class. If you are needing to cancel, please cancel at least 1 hour before class, 24 hours before workshops. Cancellation within the time frame above will receive a refund or class back on their membership. If you cancel in the time frame listed above and did not receive a refund, please contact via email. If you do not cancel in the time frame stated above, do not show, or late to class; class payment is non refundable.
518 Main Street, Martinez, CA, USA