- 1 hr1 hour
- 20 US dollars$20
- Yoga studio
Flowing through sun salutations and chaturanga flows this class focuses on physical movement guided by the rhythm of your breath. Vinyasa FLow is group yoga class that focuses on developing strength, building heat, and bodily awareness while encouraging practitioner's to safely push themselves. Poses range from beginner to experienced, but each pose is simply a suggestion and not a requirement. Movement is done at the client’s unique pace focus to ensure each session is rewarding and fulfilling.
Please arrive 10 minutes before class. If you are needing to cancel, please cancel at least 1 hour before class, 24 hours before workshops. Cancellation within the time frame above will receive a refund or class back on their membership. If you cancel in the time frame listed above and did not receive a refund, please contact via email. If you do not cancel in the time frame stated above, do not show, or late to class; class payment is non refundable.
825 Ferry Street, Martinez, CA, USA